Here are some examples of what survivors sometimes report discovering:

1. Inner strength they didn’t know they had

Many survivors look back and realize, “I lived through something I thought would break me.”
That strength belongs to them, not to the trauma.

2. Deeper empathy and compassion

Some survivors become extremely understanding of others’ pain, making them supportive friends, parents, leaders, or advocates.

3. Ability to set stronger boundaries

Healing can teach someone how to say “no,” how to protect their peace, and how to identify toxic behaviors earlier.

4. Reclaiming their voice

Some people become powerful storytellers, advocates, or helpers—because they now understand the importance of speaking up, being heard, and supporting others.

5. A stronger sense of purpose

Some survivors use their experience to help others heal, write books, do ministry work, go into counseling, or break generational cycles.

6. A deeper relationship with themselves

Survivors often learn:

• what they need,
• what triggers them,
• what helps them heal,
• what makes them feel safe,
• and what they deserve.
• Genesis 50:20You intended to harm me, but God intended it for good to accomplish what is now being done, the saving of many lives.